Smother Inflammation With Blueberries
Berry season is in full swing. Summer is the time of year to get berries at their tastiest and best price. Today I will focus on blueberries, which have a tart yet sweet flavor that will wake up your taste buds when added to your morning cereal, oatmeal, or whole wheat pancake mix. During the day, add them to smoothies or sprinkle on a slice of angel food cake topped with a scoop of vanilla ice cream or whipped cream.
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