Healthy Diet Planner
Share a main meal or order an entre size.
Most restaurants entree dishes are quite large therefore consider ordering from the entre menu as your main meal or ask for an entre size for your main. Try to avoid anything fried and perhaps opt for a soup or salad with chicken, lean beef or fish. Another option is to order a main dish and take the rest home to have the next day or even share the main course with a companion. You will automatically cut your calorie consumption
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