Getting Around Sugar Cravings
Sugar, or sucrose, is easy to digest being a refined carbohydrate. The substance is very high in calories and often added to fatty, rich and delicious desserts. Here is where the problem usually lies. Sugar in food can make it taste good, really good. Cravings for sugar can be a massive set back for those who wish to maintain a healthy eating plan. Here are some tips to stop craving sugar.
Start by adding more protein to your diet. For the majority of peoples
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