Is low carb better than low calorie dieting?
Although women are on the eternal search to find a fast and easy diet, we often find that weight loss just doesn't work that way. Worse, the growing plethora of diet plans and products make dieting even more complicated. Two popular approaches to weight loss include counting carbs and cutting calories. But which is most effective? We asked two nutrition experts to give us the skinny on low carb and low calorie diets.
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