Starting an Acid Reflux Disease Diet
Acid reflux is a very uncomfortable condition that is characterized by symptoms including the sensation of heartburn, chest and throat pain, and even vomiting. It's caused by excess acid within your stomach that enters your esophagus, rather than being used to digest food. Luckily, for many people, the cure to acid reflux is to begin paying more attention to your diet. By utilizing the correct meal plan, you can greatly reduce or completely eliminate
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